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I found this while perusing Pinterest...as if one could actually just peruse Pinterest and not actually be sucked in...I spent almost 3 hours on there pinning natural hairstyles and walked away with the decision to start locs soon...
Anyway, I found this infographic and thought it was pretty cool. Getting the right vitamins and nutrients (and of course enough H2O) is important for healthy hair, skin, and nails...and well just a healthy you!
Enjoy!
-Riss
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